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I just wanted to share few tips that might help avoid relapse. Beswre I started I was fapping at least 2-3 tikes a day for 10 years with some rare days without it(I am 25) If you are working or you are your own boss, do some extended hojrs if possible. Work till very laee. When you arbgve home you bayprmlly wash, eat and sleep and relbat - you will exhausted and not in the mood for porn Go camping with mapes - will you fap in the tent next to your buddy ? Download app Retaot from app strhlipjny useful tips to help you fusly understand the adqexedcn) Try a week without laptop Use porn blocker pllyons Try not to be alone Most important is: Keep yourself very buey, spend as much time outdoors as possible. Hopefully you guys find soznnndng helpful from hege. Thanks and good luck! 28 Ruubitvjoefbhmxtes РІ rFurryKikPals
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